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You are here: Home / Save Money / Free Birthday Food / Top 50 Restaurants That Give You Free Food On Your Birthday

Top 50 Restaurants That Give You Free Food On Your Birthday

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Free Food On Your Birthday

Below is a list of the top 50 restaurants that offer free food and treats on your birthday, as well as free meals/items for registering your email.

Save money and enjoy eating for free on your big day, while everyone else has to pay!

Restaurant policies can change, but I’ve found the ones on this list are always good about treating you right on your special day.

I tried to pick and choose only establishments that are restaurant chains with more than a few locations.

Enjoy!

A&W All American Food

float

Sign up for their  to get a free root beer float on your special day. I loved these growing up!

Applebee’s

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Free Desserts are usually what you’ll get when you sign up with the .

Arby’s

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 will get you a Free Roast Beef Classic, and a shake or other goodies on your birthday.

Au Bon Pain

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Get a FREE lunch on your birthday when you join the .

Auntie Anne’s

soft-pretzels@2x

Sign up for  and you’ll get a BOGO (buy one, get one) pretzel on your birthday. You can smell these a mile away.

Baja Fresh Mexican Grill

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 will net you a free burrito on your birthday.

Baskin-Robbins

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Join the  for a free scoop of delicious ice cream!

Ben & Jerry’s

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 sounds weird, but that’s how you’re going to get free ice cream on your birthday.

Benihana

benihana

Sign up with the  and you’ll receive a $30 gift certificate that you can use at anytime during your birthday month. Their hibachi is some of the best.

Boston Market

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 status here will get you a free dessert on your birthday.

Buffalo Wild Wings

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The  membership will get you some free traditional or boneless wings during a two week window when your birthday rolls around. Watch a game and munch on.

California Pizza Kitchen

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 may not get your a free pizza, but a free dessert during your birthday month is a good substitute.

Capital Grille

TheCapitalGrille

Get fancy and stop by Capital Grille on your birthday for a free chocolate espresso cake when you dine in. Their steak is amazing.

Carrabba’s

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Join the  for a free appetizer or dessert during your birthday month.

Carvel

carvel

You’ll get a free cone of ice cream at Carvel when you sign up as a .

Chili’s

chilis-logo

 gets you a free brownie sundae during the two weeks around your birthday if you’ve got a big sweet tooth.

Cinnabon

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 will get you a free coupon for a treat on your birthday. The treat changes from time to time, but I bet it’s something sweet.

Cold Stone
Cold-Stone-Creamery

The  will get you a Buy One Get One Free ice cream on your birthday.

Corner Bakery Cafe
corner bakery

Join the  and you’ll get a delicious free birthday pastry.

Cracker Barrel
Cracker_Barrel_logo

Stop by Cracker Barrel on your birthday for a free dessert. 

Dairy Queen
dairy queen

Join the  for a BOGO Blizzard deal on your birthday.

Denny’s

B_Grand-Slam-Sunny-Side-Up-Eggs

Get a free Grand Slam breakfast when you stop by on your birthday. No email sign-up required.

Dippin’ Dots

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 will get you some free Dippin’ Dots on your birthday. Those tiny suckers are always fun to eat.

Dunkin’ Donuts
Dunkin'_Donuts

Join the  program for a free drink of choice on your birthday.

Friendly’s
Friendlys-logo

Their  sign-up program will get you a free Happy Ending Sundae on your big day.

Fuddruckers
fuddruckers

Join  for a Buy One Get One Free burger. They’re one of the best at do-it-yourself toppings.

Hooters
hooters wings

Get 10 free wings as a member of the  and enjoy the scenery.

IHOP
ihop

Join the  program and you’ll be treated to a free stack of pancakes on your birthday.

Jack in the Box
tacos

Get two free birthday tacos at Jack-in-the-Box with .

Jamba Juice

jamba

Be an  at Jamba Juice and you’ll get a refreshing free juice or smoothie on your birthday.

Johnny Rockets
Johnny_Rockets_logo

As a member of the , you’ll get a free burger with the purchase of an entree and drink on the week of your birthday.

Krispy Kreme
krispy kreme

Get a free donut on your birthday when you sign up as a .

Olive Garden
olive garden

Get your carb on with unlimited breadsticks and a free dessert as a member of the

P.F. Chang’s
pf-chang

Join the  membership and you can choose between a free small plate, dim sum item, or dessert on your birthday when you dine in.

Panera
panera bread

Become a  member you’ll get a free pastry on your birthday.

Pinkberry

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Sign up for a  to get free frozen yogurt on your birthday.

Pizza Hut
pizza hut

Register with  to get free cinnamon sticks delivered on your birthday.

Qdoba
qdoba

members get a Buy One Get One free burrito on their birthday.

Quiznos
quiznos

members will get a free cookie on their birthday to hit the spot.

Red Lobster
red lobster

 get a free random treat on their birthday.

Red Mango
red mango

Get $5 off your purchase on your birthday when you join .

Red Robin
red robin

Sign up for Red Robin  and get a free burger during your birthday month.

Ruby Tuesday
Ruby-tuesday-logo-01

Join the  program and get a free birthday burger.

Sbarro
sbarro

members get a free slice of pizza with a drink purchase on their birthdays.

Sonic
sonic

rewards will get you a random free birthday treat chosen by the establishment.

Starbucks

starbucks

members get a free beverage of choice for their birthday, which is one perk that’s become highlighted with customers getting out of hand with their order.

TCBY
tcby

Join the  program for free frozen yogurt on your birthday.

T.G.I. Friday’s
TGI Fridays

With the  program, you’ll get a free dessert during your birthday month.

Waffle House
Waffle House

The  gives members a free waffle on their birthday.

Wendy’s
frosty

Get a yummy free Frosty when you sign up for .

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